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HIIT The Patio at the Promenade Shops
September 4 @ 9:00 am - 10:00 pm
An event every week that begins at 9:00 am on Saturday, repeating until September 25, 2021
About this event
Join us at The Patio at the Promenade shops for a 40 minute HIIT BodyBurn class. This high energy class is designed to create lean muscle with a combination of strength, body weight, core, and the deep pulsing movements of Barre. Bring your mat and a set of hand weights if you have them (not required).
Athleta and Playa Bowls have also partnered with us. Every participant will receive a $15 shop card from Athleta or a 20% off coupon the day of the event (while supplies last).
Spots are limited to 15 people and registration is required to attend. Due to guidance from the state and 6ft guidelines, walk ins will NOT be allowed.
Natalie Beck, the owner of NBODIES by Natalie has been in the fitness industry for over 8 years. Previously, she owned ND Wheelhouse, a spin studio in Allentown. Currently, she is now the owner of NBODIES by Natalie, an online health and wellness coaching service for busy professional women.
Her program consist of customized nutrition, home workouts, weekly accountability coaching, and goal setting. She has certifications in Tabata GX, Barre Above, and BeatBoss Indoor Biking.