Meditation 101
If there’s ever a time to look for new tools to center yourself, it’s January 2022. Meditation is one of the best tools out there, and not only is it naturally free, but you can do it virtually anywhere. It can even help you be a better, more patient parent.
Anna Kaiser’s Home Workout Motivation Tips!
We asked celebrity trainer Anna Kaiser for her best tips for staying motivated while working out at home, including the essentials for a home gym and importance of finding an online community.
Foods to Eat to Fight Anxiety
They say you are what you eat, and research shows that eating certain foods can help control anxiety symptoms.
Our 2022 Ultimate Sleepaway Camp & Program Guide!
Use the TLMN Sleepaway Camp & Program Guide to learn about some of the top sleepaway camp options throughout the United States as well as teen tours, educational programs and even community service opportunities. All of them will help your child gain valuable confidence, compile priceless memories and build lifelong friendships. We also have some great tips from the American Camp Association explaining 10 Things to Consider when Choosing a Summer Camp.
Lehigh Valley Sledding Spots
Grab your sleds and get ready for some of the best hills in the Lehigh Valley! These Lehigh Valley Sledding Spots are some of our favorites. From wide hills to steep hills, Lehigh Valley has some amazing sledding opportunities for all ages.
Meet-A-Mom Interior Designer Brittany Bromley
This week’s Meet a Mom interview is with interior designer Brittany Bromley, who founded Brittany Bromley Interiors. We asked Brittany to share more about her business, her working mom mantra, her tips for designing with kids in mind, decorating for the holidays and more.
Blueberry Superfood Smoothie!
One of the easiest way to load up on all the good stuff—vitamins, fiber, protein, and antioxidants—is to blend them into a smoothie. Plus, you can share it with your kids, and they won’t even know they’re eating veggies.
Dry January Mocktails
We’ve rounded up options for whatever you’re in the mood for—sweet, spicy, refreshing or warming. Try them all in January or space them out and mix up a new one for every month of the year. Cheers!
Summer Camp and Activities Guide – Sign Up Today!
Does your business offer a summer camp or activity? We are looking for Lehigh Valley summer camps and activities to add to our 2022 guide.
4 Tips for Doing a January Whole 30
Here are four other smart tips from Melissa, the Whole30 founder and CEO. Plus, she shares one of her go-to recipes—Smoky Sweet Potato Chili—below!
Oatmeal Toppings Board
Did you know that January is National Oatmeal Month? It’s a perfect family-friendly breakfast, because everyone can add their own mix-ins and toppings.
Pomegranate Cosmo!
We’re loving this Pomegranate Cosmopolitan, created by the moms of Habitual Hostess! It’s the perfect thing to cheers to while watching the new Sex & the City sequel series
Table Setting 101 With Host to Perfection!
The holidays are upon us and this year, more than ever, appreciate being together with your family and friends. So, whether you are hosting a casual or a formal dinner party, take the time to set a special and lovely table for your guests.
Christmas Books You’ll Love!
Christmas is around the corner and it is time to break out the holiday stories!!! With more inclusive books than ever before, along with tales focusing on family and community, and, of course, a few that will make little ones giggle, you are not going to want to miss these outstanding new Christmas books!
December Book Club Pick: Jamie Oliver’s Together
TLMN asked Jamie, the British Super Chef, about cooking with kids in the kitchen, his favorite recipes from his new book, and more.
Meet the Moms Behind #IMOMSOHARD
This week’s Meet a Mom is the comedic duo #IMOMSOHARD. Kristin and Jen are real-life best friends and comedians who realized that their nightly conversations over wine would be great fodder for a video series.
Happy Healthy Feet!
Doctors are seeing more moms than ever for foot injuries and other conditions such as toe fractures and other aches and pains. Sean Peden, MD, explains how we can protect our feet!
Book Nook! How to Create a Cozy Reading Space for Kids
A book nook is a cozy spot, like a warm welcoming hug, a place where your children can snuggle up with you, or by themselves, and enjoy a great story.
Holiday Gift Pick for Kids!
What our moms are shopping for right now!
Elf on the Shelf Ideas!
Take the pressure off your nightly rush to place your elf, with these ready-made ideas.
