Uncategorized | Lehigh Valley Moms

Rosé Revised

Rosé is the official drink of summer, and it’s also a perfect base for warm weather cocktails. We asked Erica Blumenthal and Nikki Huginar, who co-authored Yes Way Rosé, for their favorite pink mixed drinks. See below and cheers to summer! Photos: Sarah Anne Ward Spa...

Encouraging a Healthy Body Image

This story was contributed by Tamsin Jordan, MS, RD. Follow her @nutritionbytamsin. We all want our kids to be happy and healthy. A large part of that is encouraging them to love themselves just the way they are. Unfortunately, the societal pressure on children to...

Jennifer Pratt’s Inspiring Adoption Journey

This week’s Meet a Mom Interview was shared with us by Iowa City Cedar Rapids Moms. Jennifer Pratt is an Iowa-based mom of four who adopted four boys from Brazilian after battling infertility. Now she has a full house, with Leandro (11), Cristiano (10), Enzo...

Chocolate Cherry Smoothies!

This refreshing smoothie from Elizabeth Lim, the talented mom behind Beach Cities Moms, is an antioxidant and inflammatory powerhouse. Filled with superfoods like cherries and cacao, it can be made with any kind of milk and different types of nut butter. The best...

Meet Christie!

How long have you lived in the Lehigh Valley? Derek and I were born in the Valley, moved to the DC area after college and moved back to the Valley in 2019, which puts us in the Valley average 25 years. How many children do you have and what are their ages? We have one...

Moms Don’t Have Time to Read Books: A Chat with Podcast Host & Author Zibby Ownes

Zibby Owens is known for her podcast, Moms Don’t Have Time To Read Books, gaining recognition everywhere from Oprah.com to New York magazine. In 2020, she decided to put together a related anthology, a collection of essays covering topics we all deal with—parenthood,...