Lehigh Valley Moms is so excited to bring you our 2021 Wellness Guide!
We have curated a list of health and wellness providers here in the Lehigh Valley to help you stay happy, healthy, motivated, and ready to take on the day! We know that the journey toward wellness is both mental and physical. We have found Lehigh Valley’s best sources of both mental and physical health from nutrition, fitness, and mental health services.
Psst… Stay Tuned!! More health and wellness providers their Way!
Fuel the Fire
Being healthy takes more than looking at a single aspect of someone’s life. So, why not come to one place to get the full approach? Fuel the Fire supports their clients’ nutrition, exercise, mental health, and wellness.
They offer:
Psych-Based Nutrition Counseling
Meal Prep Cooking Classes
Personal Training
Buti Yoga
Programs are designed to have lasting, lifelong results. The goal isn’t just to teach, but to change the way one sees life! Call today for a free consultation!
Location: 4060 Broadway Allentown, PA 18104
Phone: (484) 553-7294
99 Walks
What is 99 Walks? It is more than walking! The app features a way to track your goals, playlists, podcasts, walking classes (indoor and outdoor), meditation, and rewards for meeting your goals!
Each month you set the goal that works best for YOU and when you meet it that month you earn a beautiful bracelet to celebrate your achievement!
99 Walks also has an inspiring community of women around the country. You can join a group or create one! Walk with women who share the same hobbies or professions as you. Walk with women who are walking for the same reasons as you. Walk with women who want to vent about their kids! So many ways to connect!
Try it out for 44% off and let me know who you’re walking with!
Lehigh Valley Moms is working to build a community of women and 99 Walks does the same. Walk, Talk, Challenge, Connect… Does this sound like something you would love like I do? Join now for 44% off! Use the link above or code NICOLEZAWIDSKI227
Contains Affiliate Link
I am an affiliate for 99 Walks who receives a small commission for each person who uses my referral link. I am an affiliate who loves this community! It doesn’t cost you any more but it helps keeps the Lehigh Valley Moms community going when you use my link, so thanks!