Blog - Lehigh Valley Moms
Sunscreen Safety

Sunscreen Safety

We all know that sunscreen helps prevent sun damage that can lead to skin cancer. So it’s a no-brainer that we’re thinking about it more than ever as we head into summer. We asked Dr. Sara Perkins, a Yale Medicine dermatologist (and mom of two) all the questions we had—and hope they answer some of yours, too.

Swim Safety

Swim Safety

Thousands of children fall victim to drowning each year, but there are smart steps to keep yours safe. We spoke to industry experts from the Red Cross and CDC, as well as a top swim school, to get the facts.

Patriotic Popcorn

Patriotic Popcorn

This year take your popcorn up a notch and jazz them up with some chocolate, festive sprinkles and M&M’s! Only a few steps involved and I promise the whole family will enjoy this Patriotic Popcorn!

Meet Mom and Actress, Dania Ramirez

Meet Mom and Actress, Dania Ramirez

Meet Dania Ramirez! The actress has two kids of her own, and a resume full of appearances on screens both big and small, including as part of The Sopranos, Entourage and Heroes.

Adapting to a New Normal

Adapting to a New Normal

The pandemic may have kept us six feet apart from our friends and extended family, but it did keep us as close to our immediate family as we’ve ever been. As restrictions start to loosen this can lead to changing marital and family dynamics, anxiety and more. Here is some advice from Dori Gatter,  a psychotherapist and relationship expert.

Rosé Revised

Rosé Revised

Rosé is the official drink of summer, and it’s also a perfect base for warm weather cocktails. We asked Erica Blumenthal and Nikki Huginar, who co-authored Yes Way Rosé, for their favorite pink mixed drinks. Cheers to Summer!

Jennifer Pratt’s Inspiring Adoption Journey

Jennifer Pratt’s Inspiring Adoption Journey

Jennifer Pratt is an Iowa-based mom of four who adopted four boys from Brazilian after battling infertility. Read on for this inspiring mom’s journey, from how she decided to adopt from Brazil to her best advice for adoptive parents.

Chocolate Cherry Smoothies!

Chocolate Cherry Smoothies!

This refreshing smoothie from Elizabeth Lim, the talented mom behind Beach Cities Moms, is an antioxidant and inflammatory powerhouse. Filled with superfoods like cherries and cacao, it can be made with any kind of milk and different types of nut butter. The best part? It tastes like chocolate covered cherries!

Meet Christie!

Meet Christie!

Christie is a local mom and a third of the amazing Threads by Gram business here in the Lehigh Valley. Learn more about the amazing Christie, her favorite things about the Valley, and her business, Threads by Gram.

Meet the Inspiring Actress & Mom, Yllka Gashi

Meet the Inspiring Actress & Mom, Yllka Gashi

Meet the inspiring Yllka Gashi, a mom and actress getting rave reviews for her lead role in HIVE. Yllka spoke to us about HIVE, her own experience in Kosovo, and the path that brought her to the United States, and eventually to Darien, CT.

Stop the Junk Mail and Save Some Trees!

Stop the Junk Mail and Save Some Trees!

Anyone else sick and tired of all those prescreened credit card offers and insurance companies junk mail? Seriously, what a waste of paper! I was so excited to stumble upon this quick and easy way to put all those unsolicited snail-mail spam letters to an end.

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